5 Ways To Use Affirmations Effectively
Write your affirmations downThe first step to using affirmations effectively is to write them down. If you don’t write them, it just becomes another thing that you will forget to […]
ReadmoreWrite your affirmations downThe first step to using affirmations effectively is to write them down. If you don’t write them, it just becomes another thing that you will forget to […]
ReadmoreKnow your materialThe first step in being confident when giving a speech is knowing what you’re talking about. If you have to waste time thinking or looking things up on […]
ReadmoreThey Wake Up EarlyThe average person wakes up at 8AM, and it’s easy to see why. According to the Mayo Clinic, a full night’s sleep is 7-9 hours long, so […]
ReadmoreMake A To-Do ListThis is so stupidly simple but it’s one of the most effective ways to get things done. Write down every task you need to do, even if […]
ReadmoreMake Your BedThis is the first thing that I do when I wake up in the morning. It sets the tone for my day. When you wake up and are […]
ReadmorePractice makes perfectI’m sure you’ve heard this time and time again but it’s true because the more you practice your speech, the less nervous you’ll be while giving it. It’s […]
ReadmoreEliminate negative thoughtsThis is obviously easier said than done because it requires a lot of self-discipline to be able to do. The main thing is realizing that negative thoughts are […]
ReadmoreDistractionPeople tend to get distracted by things in their lives and therefore postpone doing something they had originally intended to do. This could be a personal project such as writing […]
ReadmoreConfidenceWhen speaking to others, there is nothing worse than a speaker who is nervous and uncomfortable with their topic. Instead, it is important to exude confidence in the material you […]
ReadmoreRecognize that negative thoughts are nothing more than messages from your mind. They’re not reality. They’re not truth. They are simply thoughts that your mind and body have created. Understand […]
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